Yoga is an awareness, breath and energy practice. It enhances vitality and wellbeing, enables you to move with greater ease and releases tension. Yoga can help you refine your inner senses, cultivate harmony and clarity, and lead to transformation.
My approach blends:
I harness 30 years of teaching movement, 6 years of training and a lifetime's exploration of mind and body to bring you an slow, peaceful and attentive approach to yoga to which all are welcome.
I am a Buddhist and this philosophy underpins my teaching. Approaching our practice with compassion and relaxed senstivity through mindfulness of body, feelings, and mind is inherent in my approach.
I teach specialist workshops, classes and personal tuition in East Suffolk. where I create a warm, gentle and enquiring environment where students are encouraged to take an open and inquisitive approach to practice. In an atmosphere of discovery we explore, innovate and create through movement.
[Angie taught] a well planned and thoughtfully delivered class .[Her] warm and encouraging manner created a nurturing, inclusive environment and [she] offered sufficient challenge to those who enjoyed such whilst enabling those who needed to practice more cautiously to feel reassured and adapt as required. [Her] skill ,confidence and enjoyment in teaching is apparent. [There was] lots of positive feedback from [her] students who are clearly enjoying and benefiting from [her] thoughtful creative teaching." Elaine Fletcher, BWY Diploma Tutor
"Angie has a deep understanding and compassion for the individual needs of the students. I find her teaching style calm, reassuring, warm, welcoming and nurturing as well as strong, safe and knowledgable. She gives clear instruction and is always able to offer help and modification if a posture is challenging. The time in her lesson flies by so quickly as her soothing voice and manner guide us through a journey which leaves us feeling tension free, calm and energised. Angie's class is a little haven of luxury in this fast busy world we live in." J le roy Bunting